One of the benefits of being part of Pauole Sport is the many opportunities to train with like-minded and experienced athletes throughout the season. The team is fortunate to have several experienced athletes that coordinate and lead the many team rides, runs and open water swims. These are the team’s leaders that support the coaching staff by providing extra advice, leading team outings or otherwise encouraging all of our athletes.

Check out our Athletes section for more profiles of Pauole Sport athletes.

Ann has been a loyal and long- time team member for over 8 years.  She is highly motivated and each year sets personal athletic goals.   Ann is super consistent day in and day out and works hard to accomplish her goals and stay fit.  She has raced countless of triathlons, including Ironman and 70.3 distance, and running events.  Ann especially enjoys long biking events and Century rides including:  Ride around Washington, Ramrod, and Chelan Century.  In the winter she enjoys cross country and downhill skiing.  Ann is friendly, positive and welcoming to everyone and such a great role model for Pauole Sport.

Bert and Glen have been part of Pauole Sport Team for several years.  They fit in and connect so well with everyone that it feels like they have been part of our team since the beginning.  Glen and Bert have many years of experience and race finishes in triathlons, running, and biking events.  After a couple of years hiatus, they joined Pauole Sport with the goal of completing Ironman Canada.  In 2018, they both had a very strong and successful season which earned them an Ironman 70.3 World Championship slot to South Africa.  Glen and Bert work hard, have fun, and lead by example.  They enjoy the camaraderie with their teammates and we are excited to have them as our team leaders.

Ellen has been a valued Pauole Sport Team Member since 2012.  Ellen first came to us with little swim, bike and run background.  She has worked hard and improved tremendously in building her endurance, speed, and skills.   She has finished three Ironman 70.3 races: Ironman 70.3 Coeur d’Alene, Ironman 70.3 Victoria, and Ironman 70.3 Canada.  Ellen has also run many half marathons and finished her first marathon in Tokyo a few years ago.   She is a motivated athlete and each year sets new goals and challenges to push herself to be better.  Ellen is a great teammate and everyone enjoys her friendly and positive attitude.   We appreciate her help and support as a team leader.

Michael has been with our team for 4 years and has been a great Pauole Sport teammate.  He started focusing on 70.3 and Ironman distance triathlons when he came to us.  His ongoing commitment, motivation and strong work ethic has paid off with huge improvements in all areas of his swim, bike, and run.  He is a 2x Ironman finisher and has completed many Ironman 70.3 distance races.  He also challenges himself competing at half marathon, marathon and trail races.   Mike has been a fantastic team leader for several years and is our go to guy for just about everything…leading athletes on bikes and runs to offering advise on gear.  He is also our technical expert when it comes to Garmin, Zwift, and bike and run power.  Mike is outgoing, helpful and an all-around good guy.

Paul has been with Pauole Sport for 3 years and has been a fantastic addition to our team.  He came to us with very little triathlon experience but in a short time has improved tremendously in all three disciplines.  He has improved at every race and continues to race smarter and get stronger.  Paul has a strong work ethic, is highly motivated and is committed to reaching his goals.   In 2018, he had an outstanding year posting his fastest half marathon at the Sammamish Half and a huge PR at Ironman 70.3 which earned him an Ironman 70.3 World Championship slot.  He is a great role model and supportive team leader.  Paul has done an amazing job building our new Pauole Sport website and will be helping us keep the website fresh and updated.