Athlete Profile

  • Why I tri: To challenge myself in multiple athletic activities. Positive People and Fun!
  • Triathlete Since: 2001
  • # of Races as Pauole Athlete: 40+
  • What I appreciate about being on Pauole Sport: Welcoming team mates, fun and positive environment. Coach Kainoa encouragement and celebration of your efforts and accomplishments.
  • Advice: Have fun, be proud of your self – doing three sports in one event is challenging, takes focus.
  • Former Sport(s): Collegiate Tennis Player.
  • Career Highlights:
    • Three Time Ironman Canada Finisher: 2007, 2008, 2013.

Race History

DATERACETIMEPROPS
9/10/2022Lake Stevens AquaBike Olympic2:33:31Awesome race Ann, great to see you out racing, 2nd overall!
7/16/2022Fat Salmon 3.2 Mile Swim2:04:32Fantstic swim Ann!
9/11/2021Lake Stevens Olympic Sprint1:31:11Outstanding race, 2nd AG!
9/4/2021Bonney Lake Sprint Triathlon1:38:57Super strong race, 2nd AG!
8/7/2021Lake Tye Triathlon1:43:49Terrific race, 3rd AG!
12/1/2019Seattle Half Marathon2:18:17Terrific run, well done Ann!
11/2/2019Lake Washington Half Marathon2:22:26Congratulations Ann on a great race!
7/21/2019SeaFair Sprint1:45:30Excellent race, way to go Ann!
7/13/2019Fat Salmon 3.2 Mile Swim2:06:21Outstanding swim, well done Ann!
7/6/2019Eastside Sprint1:51:06Congratulations Ann, 2nd AG!
11/3/2018Lake Washington Half Marathon2:16:46Excellent race, 1st AG, awesome job Ann!
8/25/2018Lake Meridian Olympic3:26:36Outstanding race, 3rd AG!
8/4/2018Black Diamond Olympic Triathlon3:19:39Outstanding race, 2nd AG!
7/22/2018Seafair Olympic2:52:08Fantastic job Ann, 2nd AG!
6/30/2018Eastside Triathlon1:48:58Amazing Ann, congrats on 1st AG!
5/20/2018Capital City Half Marathon2:13:40Excellent race, 3rd AG, way to go "Amazing Ann"!
4/21/2018Tenacious 10K59:47:00Excellent race “Awesome Annâ€, congratulations on 1st place AG!
11/26/2017Seattle Half Marathon2:17:37Terrific race, way to stay strong on those hills!
8/12/2017Lake Tye Olympic Triathlon3:30:16Terrific race, 1st AG, ncie job Ann!
7/9/2017Eastside Triathlon2:34:21Fantastic race, 2nd AG, nice work Ann!
6/4/2017Ironman 70.3 Victoria7:50:09Congratulations Ann, you are amazing and got it done with a smile!
5/6/2017Cinco De Mayo Half Marathon2:25:27Excellent race, way to stay strong and consistent throughout!
11/26/2016Ghost Half Marathon2:07:53Fantastic race, 2nd AG, way to go Ann!
10/1/2016Leavenworth Half Marathon2:08:19Awesome race, 1st AG!
8/13/2016Lake Meridian Olympic3:12:31Stellar race, 2nd AG, awesome Ann!
6/26/2016Ironman 70.3 Coeur d’Alene7:07:42Terrific race, great job Ann!
10/3/2015Leavenworth Half Marathon2:05:32Outstanding race, 1st AG!
7/19/2015Seafair Olympic2:48:19Terrific race, way to go Ann!
6/13/2015Snoqualmie Valley Half Marathon1:58:43Excellent race and PR, 1st AG!
5/30/2015Troika Half Ironman6:43:48Fantastic race, 2nd AG!
5/3/2015Tacoma City Marathon2:01:23Outstanding race, 4th AG!
4/18/2015Wenatchee Half Marathon2:05:134th AG, race PR, nice work Ann!
3/7/2015Lake Sammamish Half Marathon2:04:10Great race, way to go Ann!
1/24/2015Rain Run Half Marathon2:05:37Strong race and 7th in the 50-59 AG, great work Ann!
11/29/2014Ghost of Seattle Half Marathon2:13:19Excellent run on such a cold day, way to go Ann!
10/5/2014Leavenworth Half Marathon2:04:08 Fantastic race Ann, 4th AG!
7/20/2014Seafair Olympic2:52:48Fantastic race, way to go Ann!
4/19/2014Wenatchee Half Marathon2:09:31Excellent race and top 10 AG, great work!
2/16/2014Birch Bay Half Marathon2:13:25Excellent race Ann, keep up the good work!
11/30/2013Seattle Ghost MarathonTBA
8/25/2013Ironman Canada16:02:52Terrific race Ann, big congratulations!
7/12/2013Friday Night Swim (2.4 miles)1:30:17Strong swim, nice work Ann!
7/7/2013Desert Half Ironman7:45:22Excellent race and great prep for IM Whistler, 3rd AG!
5/4/2013Cinco de Mayo Half Marathon2:04:28Strong run, 2nd AG! way to work hard, Ann!
3/24/2013Mercer Island Half Marathon2:09:14Fantastic run and a very strong season opener, way to go Ann!
11/25/2012Seattle Half Marathon2:06:36Great running Ann!
11/17/2012Grand Ridge Trail - 5 mile1:11:57 1st AG, way to go Ann!
10/13/2012Xterra Harvest 10K1:19:59Awesome run, nice work Ann!
8/5/2012Troika Half Ironman 7:30:18Great race, way to go Ann!
6/17/2012Ironman 70.3 Victoria6:46:37Excellent racing, congratulations Ann!