Triathlon Coaching
Pauole Sport triathlon coaching package offers a full service customized training experience for all levels of athletes. Our personalized training plans meet the unique needs of each individual athlete and ensures focused, organized, and purposeful workouts. Our focus is on developing strength, endurance, speed, technique, efficiency and mental preparedness. This allows our athletes to show up fit, strong, confident, and race ready for their next important event.
All coaching packages include our team membership which provides athletes ongoing opportunities to train together at our many weekly group workouts. We have an amazing team of coaches and team leaders to help connect you with other teammates and keep you motivated throughout your training.
Triathlon Coaching Package Includes:
- Consultation with personal coach including race season planning and goal setting
- Daily detailed workouts based on heart rate zones, watts, and pace via Training Peaks Account
- Heart rate zones, power zones and pace established through laboratory or field testing
- Individualized strength training programs
- Training and race day nutritional guidance
- Taper training plan and mental imagery exercises
- Custom race day execution plan
- Post race recovery plan and race review
- UNLIMITED feedback and guidance with your coach
- Pauole Sport Team membership included
- Access to private team Facebook page
- Generous and exclusive team discounts from of our Sponsors/Partners
- Pauole Sport Team Triathlon Top and Swim cap
Pricing
| Triathlon Coaching | $325/month (plus $200 setup fee) |