Burpee Challenge! Join me and your teammates starting Thursday, February 1st to complete 1,565 burpees in 29 days! Get them in all at once or throughout the day. Any variation of burpees are acceptable. Just have fun with it as you increase your strength & fitness!

Below is a link to our sign-up sheet if you want to keep track and have some accountability between teammates.  Post your progress on our Pauole Sport Team Facebook page.

http://tinyurl.com/yc42rbk9

The Team Workouts for February are:

  • Saturday, February 3rd, 10th, 17th & 24th at 6:00-7:30AM: Masters Swim Workout at View Ridge Pool
  • Sunday, February 4th, 11th, 18th & 25th at 9:30-10:30AM: Team FulGaz Ride

Check out the Team Calendar for more details.