Summer Open Water Swim Schedule: This month we will start our open water swims at Madison Park on Wednesday’s and Friday’s from 6-7am throughout the summer.  Our first swim will be on Wednesday, June 7th. These swims will be long endurance swims and/or include a variety of steady, tempo and fast interval sets.

Register for our Open Water Swim Clinic on Saturday, July 8th: 7:30-9:00am at Madison Park. This clinic will help improve your open water swimming skills and become a more confident swimmer. Clinic is $100 – please contact Kainoa to reserve your spot. Private open water swim lessons are available June-September at Beaver Lake and Madison Park.

Pauole Sport Team Races this Summer: Fat Salmon 3.2 Mile Swim on Saturday, July 15th.  Sign up soon at Fat Salmonswim.com.  Seafair Triathlon on Sunday, July 23rd at Seward Park.  Join your fellow teammates for a fun short and local triathlon!  It’s a great race for beginners as well as top age-groupers. Get signed up early at www.sea-tri.com and use our team code: PS20 to receive a 20% discount on any of the different events.

Our summer race season is underway and this month we have athletes racing at: Lake Wilderness Olympic & Sprint, Ironman 70.3 Hawaii, Cape Mountain 50K, Escape from Alcatraz, Hapuna Rough Water Swim, Three Lakes Triathlon, Jamestown Sprint, Cougar Mountain Trail Race, and Ironman Coeur d’Alene. Good luck Team!

Congratulations to all who raced last month.  Check out their awesome race results!

Team workouts for June:

  • Wednesday, June 7th, 14th, 21st, & 28th at 6:00-7:00AM: Team Open Water Swim – Madison Park
  • Friday, June 9th, 16th, 23rd, & 30th at 6:00-7:00AM: Team Open Water Swim – Madison Park

Check out the Team Calendar for more details.