Congratulations to all who raced in July! Check out their awesome race results!
Good luck to our athletes racing this month at: Lake Tye Sprint, Lake Meridian Olympic & Sprint. Go Team!
Team workouts for August:
Check out the Team Calendar for more details.
Pauole Sport’s Annual 4th of July Swim at 7:00AM at Madison Park Beach!
It’s another busy month of racing for our athletes at: Ironman 70.3 Oregon, Fat Salmon Swim, Seafair Triathlon, Kamakahonu Swim, Ironman 70.3 Boise, and Whidbey Island Triathlon. Good luck Team!
Private open water swim lessons are available July-September at Beaver Lake and Madison Park.
Congratulations to all who raced last month. Check out their awesome race results!
Team workouts for July:
Check out the Team Calendar for more details.
Our last swim at View Ridge pool for the summer will be Saturday, June 7th. We will resume our pool swims again in September.
June Open Water Swim Schedule: This month we will start our open water swims on Saturday’s at Beaver Lake (25101 SE 24th St. Sammamish) starting Saturday, June 14th at 6:30am.
Private open water swim lessons are available June-September at Beaver Lake and Madison Park.
Our summer race season is underway and this month we have athletes racing at: Lake Wilderness Olympic & Sprint, Ironman 70.3 Boulder, Hapuna Rough Water Swim, T100 Vancouver, and Ironman 70.3 Western Massachusetts, Good luck Team!
Congratulations to all who raced last month. Check out their awesome race results!
Team workouts for June:
Check out the Team Calendar for more details.
We will be swimming at View Ridge pool through Saturday, June 14th (maybe longer). Please note that we will not have swims on May 3rd due to pool closure and May 24th (Memorial Day weekend).
Pauole Sport Team Race: Fat Salmon 3.2 Mile Swim on Saturday, July 26th. Sign up on May 1st at Fat Salmonswim.com.
Best of luck to our teammates racing this month at: Pittsburg Marathon, Ironman 70.3 Gulf Coast, Mt. Rainier Duathlon, Ironman 70.3 Victoria, Anaeho’omalu Swim, and Ironman 70.3 Hawaii!
Congratulations to all who raced last month. Check out their awesome race results!
Team workouts for May:
Check out the Team Calendar for more details.
Excellent job to all who raced in March! Check out their awesome performances – Team Results.
Good luck to our teammates who are competing this month at the: Ironman 70.3 Oceanside, Lavaman, Pinnacle Peak Duathlon, Whidbey Island Half Marathon, & Ironman Texas!
The Team Workouts for April are:
Check out the Team Calendar for more details.
The Team Workouts for March are:
Good luck to our teammates who are competing this month at the: Sammamish Half Marathon, LA Marathon, Firefighter Stair Climb, & Big Island 10K Run!
Check out the Team Calendar for more details.
Happy Winter!
The Team Workouts for February are:
Check out the Team Calendar for more details.
Happy New Year Team! Looking forward to a fun year of training and racing together. May 2025 be your BEST YEAR EVER!
Pauole Sport Team Races for 2025:
Fat Salmon Swim – July 26, 2025
Seafair Sprint Triathlon – July 20, 2025
Seattle Marathon & Half Marathon – November 30, 2025
** Please consider adding these local races to your race schedule.
The Team Workouts for January are:
Check out the Team Calendar for more details.
Thank you for another fantastic year! I am grateful for all of you and appreciate your continued support of Pauole Sport. Look forward to another year together of fun team training and racing. Wishing you and your family a wonderful holiday season!
Good Luck to Leslye Teuber who is racing this Sunday at Seattle Half Marathon. Special shout out to Monique Radman, Rachel Scheller, & Mike Nelson who are competing at the Ironman 70.3 World Championships in New Zealand on December 14th. Check out our team’s awesome Race Results in November.
Team Workouts for December:
Check out the Team Calendar for more details.
Congratulations to our teammates who raced in October! Check out their fantastic performances – Team Results.
Team leader, Mike Nelson, will be organizing an Indoor Winter Bike Series on FulGaz starting Sunday November 10th – February 23rd. Check out our team calendar for more details.
Team workouts for November are:
Check out the Team Calendar for more details.
