Open water swim workout from 6:00-7:00AM at Hidden Beach every Wednesday. These open water swims will include a long aerobic distance swim or may include a variety of steady, tempo and fast interval sets.
Team leader Mike Nelson will lead these workouts.
Hidden Beach location: GPS = 47.62268, -122.28304, address = 400 39th Ave East. Either address will get you there. Usually plenty of parking along 39th.