You are stronger than you think!
Looking to swim more efficiently, not harder? Swimming is a very technical sport with many moving parts and for many athletes, they can benefit from individualized and personal attention with a highly qualified swim coach. We offer both pool and open water swim lessons.
Please contact Coach Kainoa Pauole-Roth at kainoa@pauolesport.com to book a lesson.
Pool Swim Lessons
Take a swim lesson from us and see improvements in breathing, body position, form, and efficiency. Learn swim specific drills as well as dryland training exercises to help improve your stroke.
| 30 minute lesson | $65 + pool fee |
| 60 minute lesson | $110 + pool fee |
Open Water Lessons:
Be strong, confident and prepared for your upcoming open water swim. Spend 1 hour one on one with our highly qualified swim coach and see results! Private open water swim lessons are offered May-September in Seattle (Madison Park) & Sammamish (Beaver Lake).
| 60 minute lesson | $130 |