l Looking for a triathlon Coach?  Regardless of your location: Seattle, Bellevue, Tacoma, Canada or even Hawaii, Pauole Sport Coaches will create a comprehensive and personalized triathlon training plan specifically for you! 

 l Are you looking to do your first triathlon or are you a seasoned Ironman working to improve your time?  Pauole Sport Triathlon Coaches are highly trained, knowledgeable, motivating, supportive and enjoy working with athletes of all ages and abilities.  For more details check out our Personalized and Group Training Programs.

 l Come train, race and have fun with the Pauole Sport Triathlon Team at our regularly scheduled group workouts, races, and events.  Enjoy generous discounts from our great sponsors. 

 l Pauole Sport Coaches can work with you to improve your swim stroke technique and efficiency.  We offer private and group Swim Sessions at the pool and open water.   Video Swim Analysis is extremely helpful as a tool in analyzing your form.

 l Pauole Sport is very proud of our athletes who have qualified and competed in the Ironman World Championships.  Check out their Road to Kona!

  l Let our running coaches help you train for a marathon/half marathon.  Our coaches can assist you with technique and form; as well as create a training program that will help you meet your individual goals. 

  l Feeling overwhelmed and unable to fit your workouts into your hectic schedule.  Pauole Sport Coaches can assist you by planning time efficient quality workouts at home or on the road.  For more details check out the Programs we offer. 

 l Pauole Sport offers swim clinics and triathlon camps throughout the summer.  For more information see Camps and Clinics.