l Looking for a triathlon coach?  Regardless of your location: Seattle, Bellevue, Tacoma, Canada or even Hawaii, Pauole Sport Coaches will create a comprehensive and personalized triathlon training plan specifically for you! 

  l Feeling overwhelmed and unable to fit your workouts into your hectic schedule? When traveling do you find yourself skipping workouts? Pauole Sport Triathlon Coaches can assist you by planning time efficient quality workouts, whether at home or on the road.  For more details check out the  Programs we offer. 

 l Planning to race an Ironman or a Half Ironman/Olympic distance triathlon?  Are you new to the sport or a seasoned Ironman looking to improve your time?  Pauole Sport Triathlon Coaches are highly trained, knowledgeable, motivating, supportive and enjoy working with all ages and abilities.  Our coaches can also provide guidance and assistance you in purchasing your first bike, wetsuit or any other race gear.  For more details check out Programs.

 l Looking to improve your swim stroke technique?  Pauole Sport Coaches can work with you at the pool or open water to improve your efficiency and form.  We offer private and group sessions and work with those who are new to swimming as well as those looking to perfect their stroke.  Details on Training Sessions.   Video Swim Analysis is also offered to allow you to view your stroke above and below the water.

  l Do you need help training for a marathon/half marathon or 50K?  Our running coach can assist you with technique and form; as well as create a training program that will help you meet your individual goals.  Click here for more details on our Programs. 

 l Would you like to be a part of the Pauole Sport Triathlon Team?  Come train, race and have fun with fellow triathletes at our regularly scheduled group workouts, races, and events.  Enjoy generous discounts from our great sponsors locally and nationally.  Check out more details on the  Pauole Sport Team.

 l Pauole Sport offers swim clinics and triathlon clinics throughout the summer in the Seattle area.   We keep the sizes of our clinics small to ensure maximum personal attention.   For more information see  Camps and Clinics.

Contact Pauole Sport for outstanding coaching, great team camaraderie and bringing yourself one step closer to reaching your athletic goals!