Kainoa Pauole-Roth

 Exercise Physiologist

 Multisport Coach
 (206) 817-4471

  Kainoa@pauolesport.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thank you for supporting our athletes, our sport, and our community.....

 

 

Seattle Performance Medicine is a Sports Clinic that offers comprehensive fitness testing to athletes to assess current and potential fitness.  The VO2 max test, a measure of aerobic capacity and a good predictor of athletic performance, is tested on the treadmill and bicycle.  Some of the information included in VO2 max testing includes: VO2 max, lactate threshold, heart rate training zones, active & resting metabolic rate (calories burned during exercise and at rest).  Pauole Sport clients receive 10% discount on all testing and test packages. 

 

 

Speedy Reedy is a fantastic triathlon store located in Seattle, WA. in the Freemont area. Speedy Reedy offers high-end service and quality for all multi-sport athletes.  Speedy Reedy carries the top brands in bikes, clothing, accessories, fuel, and training tools to help you reach your goals.  Whether you are getting a tune-up or getting a new ride, Speedy Reedy’s  friendly and knowledgeable staff will take the time to talk to you about your needs and be sure they are met! Pauole Sport clients enjoy 10% off all products and bikes.
 

PowerBar is the leader in sports nutrition with decades of experience behind them.  Their products help athletes fuel, hydrate and recover with a wide variety of nutritional bars, power gels and sports drinks.  We are proud to announce that Pauole Sport has been selected as a member of the PowerBar Elite Team for 2008-2009!  PowerBar will be supplying bars, gels and powders for all training events, camps and clinics!

 

 

 Road Runner Sports is a great running store in the Green Lake area. Let the experts at Road Runner Sports help you find your Perfect Fit. With their unrivaled PERFECT FIT GUARANTEE, you can hit the road in your new running shoes. If they're not just right for you, simply exchange them within 60 days, no questions asked. Pauole Sport clients receive 15% discount on purchases at the Green Lake store. Call ahead (206-517-5100) and talk with Mark Webb to set up your appointment to find your perfect fit shoe!
 

 INFINIT Nutrition develops products designed to solve your unique nutritional needs with customized solutions that tastes great and help athletes perform better.  It helps make your nutrition plan easy, simple, and specific to your own athletic needs.  Create your own concoction or order any of the premixed formulas offered.  Pauole Sport members receive a 15% discount on INFINIT products.  For the discount code contact Kainoa.

 

Nuun is an electrolyte drink that recharges your salts.  It is refreshing and more efficiently absorbed than water alone.  Nuun was designed, formulated and tested to keep you optimally hydrated, wherever you are.  Pauole Sport clients will receive a 20% savings online at http://www.nuun.com/shop/  Contact Kainoa to receive your promotional code. 

 

 

Rudy Project provides exceptional high-tech sunglasses, helmets and accessories. As Pauole Sport team members you are eligible to receive substantial discounts (30-50% off) on Rudy Project sunglasses, helmets and gear. Click here to access the VIP Center.  Click here to request the Activation Key code.  You will need to temporarily allow popup to fully access the site.
FootWorks Physical Therapy is the Seattle area’s leading physical therapy clinic specializing in biomechanics of the foot and ankle and the rest of the human body.  Neal Goldberg, PT is an expert in the field of running and cycling analysis and has been helping TdF champion team members, Ironman champions, and age groupers (like himself) overcome injury and maximize their power and performance for 13+ years.  FootWorks Cycles is where you get your custom fix.  Offering services for custom frame design, bike fitting, and custom shoes.  Pauole Sport athletes enjoy a 15% discount on all services from FootWorks Cycles including fitting services, shoes & helmets from Louis Garneau.  Also, 10% off all non-insurance related physical therapy services including custom orthotics.
 

 

CompuTrainer is more than a premier bike trainer. It is a precision bicycle ergometer measuring wattage, heart rate,

and cadence.  CompuTrainer exclusively features the SpinScan Pedal Stroke Analyzer that helps you increase power and efficiency!  Contact Kainoa on team discounts.

 

BuDu Racing promotes multisport events and their goal is to provide a fun and safe race.   As a member of the Pauole Sport team you are eligible for a $10 discount when you register for BuDu races (no race day registration discounts).   Contact Kainoa for the discount code.