Underwater Video Swim Analysis is helpful for improving your stroke technique and swim efficiency.  The ability to make stroke corrections depends on a good kinesthetic sense.  Videotaping a swimmer underwater and above water can greatly improve kinesthetic sense, awareness of stroke, body position and stroke mechanics.  A copy of the video will be posted for you to download along with several swim drills.  See Swim clip.  Email Kainoa at Pauole Sport for availability.

Private lesson including Video Analysis - 1 hour Pauole Sport Clients and Team members receive a $20 discount	$150
Video session and review - 30 minute	$75