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Aaron is an accomplished competitive triathlete and
runner with over 20 years of experience. His passion for the sport
and strong desire to help others achieve their athletic goals make him
an ideal coach. As a natural leader and motivator Aaron would be a
great fit for any athlete looking to race their first triathlon or a
veteran triathlete looking to improve in the sport. Aaron
understands the importance of finding the right balance between training
and work/life and works closely with his athletes to ensure a good
balance. Pauole Sport is proud to have such a strong leader and
all around great guy join the coaching staff.
Training and Knowledge
As a USAT Certified Level I Triathlon Coach, Aaron combines his
training and experience to deliver comprehensive training programs
including sport specific elements, strength training, nutrition, and
mental preparation. He has coached triathletes and runners of
varying skills and abilities for both short and long course events.
Aaron believes in both the physical and mental aspects of training. He
helps athletes mentally approach each race and overcome obstacles during
critical moments on race day.
Personal Experience
Aaron ran his first 10K when he was 9 years old and from then on was
hooked. He has become an exceptionally strong runner, posting his
fastest marathon in 2009 of 2:48:11. Aaron has consistently won
the overall title at the Bill Burby Inspirational 10K, an extremely
hilly course. He has raced countless triathlons of all distances
and has been extremely successful. Aaron has completed over 10 Half
Ironman’s and has placed first in his age group in the Northwest for
multiple races. Aaron is a 6 time Ironman finisher with a personal
best of 9:53:27 at Ironman Canada 2008. He had a fantastic 2009 race
season with outstanding performances at Escape from Alcatraz and New
Balance Half Ironman (4:18:03). He wrapped up his race season by
qualifying and competing in the Ironman World Championships in Hawaii.
Aaron thoroughly enjoyed his Kona experience both on and off the course.
One of Aaron's greatest achievements is being able to successfully
balance work, volunteering, training and playing! |
